So far, 2018 is turning into a mega Summer for heat and the extreme impacts of the heat, it will become one of those years that become fuzzy and pretty in your head if you let it. Save this summer, in the memory bank marked ‘good times’.

The light and heat of the sun can be harsh and dangerous, but if we treat her with respect goddess sun is life-affirming, energy and vitamin providing, endorphin-generating. Even when you’re feeling hot and uncomfortable, close your eyes and say ‘thank you’ for the heat and well-being you feel in that moment.

Happy Sun Day!

© Suzy Rowland